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October 2026

Foul Maqlouba w/ Gacia Tokajian

Every month we invite a Rotterdammer to share a dish in our Kantine that reminds them of home. In October, Gacia Tokajian shares her Palestinian family recipe with us: Foul Maqlouba, with rice, broad green beans and warming spices. For Gacia, the dish is deeply connected to her grandmother, childhood afternoons spent cooking and eating with family, and the Palestinian community that surrounded her grandmother when she moved to Jordan.

Foul Maqlouba w/ Gacia Tokajian

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You can order this dish throughout October in OASE’s Kantine.

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About Gacia

Gacia was born and raised in Jordan and is originally Armenian. She is a self-leadership and mindset coach, teacher and dancer. Growing up in Jordan, meant not only growing up learning about the Palestinian cause, but also being  surrounded by Palestinians who were forced to leave their homes, and learning about their history through the stories of friends and family. 

Jordan and Palestine have always been closely connected, with traditions, food, stories and ways of life flowing between the two. For Gacia, food is one of the most meaningful ways to discover and connect with a culture. Her curiosity about food has stayed with her throughout her life, and kitchens and dining tables have always been places where people come together, share stories and connect.

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An interview with Gacia about her Family dish

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How would you describe this dish? 

“Maqlouba is one of the most special and beloved dishes in Palestinian cuisine. Foul Maqlouba, however, is not one that many people here in the region are familiar with. 

I would describe it as warm, rich, flavorful, and the kind of comfort food you want after a long day. It’s simple in its ingredients, but it has so much character and meaning behind it. The dish is made with rice and broad green beans, cooked with traditional spices.

The word maqlouba means “upside down,” which comes from the way the dish is traditionally served. Once  everything is cooked, you place a serving plate over the pot and carefully flip the whole dish upside down.  Getting that perfect flip definitely takes a little practice and, I would say, its own set of skills and muscles!”

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Why does it hold a special place in your heart? 

“This dish has a very special place in my heart because it reminds me of my grandmother. She used to make it especially during Lent. Although the traditional version is often made with meat, she would  make it without, and somehow it became this incredibly delicious vegetarian dish that I always looked forward  to. 

It takes me back to walking home from school to her house and gathering there with my sisters, my mum, and  my auntie. We would spend the afternoon together, cooking, eating, talking, and simply enjoying that time as a  family. Those are very simple memories, but they are some of the ones I treasure most. 

The dish also reminds me of something bigger: the beauty of community. When my grandmother moved to Jordan as a young bride, she lived in a neighbourhood surrounded by Palestinian families. The women in the  neighbourhood would often come together to cook in large quantities, and then each family would take a  portion home. That’s actually how this recipe eventually became part of our family. 

So, for me, this dish represents the way food carries more than just flavour. It carries memories, stories, traditions, and a sense of belonging.”

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You joined us last year for our fundraiser for Palestine, teaching a dabke (a traditional Levantine folk dance) workshop that everyone loved. This time, you’re sharing a recipe with us. What does it mean to you to keep making space for Palestine  through culture, food and coming together? 

“I believe we all have a responsibility to speak up and to care about what has been happening in Palestine for  generations. At the same time, for a long time I felt a little lost about how to do that. I knew I wanted to use my  voice, but I wasn’t always sure what that should look like. 

For me, I found that voice through culture. If sharing a dance or a family recipe can create even a small moment of connection or understanding, then I feel  that I’m using my voice in a way that feels true to who I am. And I think that is very much aligned with my own values of love, unity, kindness, and community. 

I believe culture is such a powerful way of connecting people. Through food, music, dance, and stories, we can  create spaces where people come together, learn something new, and perhaps see Palestine from a different  angle. Not only through the headlines, but through its people, its history, its traditions, and its humanity. It’s a way of reminding people that behind everything we  hear and see, there are ordinary people with families, traditions, memories, and a deep desire for what we all  want, to live with dignity, peace, safety, and the freedom to simply enjoy life. 

That’s what sharing dabke last year and sharing this recipe today mean to me. They are small ways of creating  bridges between people. They allow me to share something that is deeply personal to me while inviting others  to participate, ask questions, connect, and simply enjoy being together.”

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What do you hope people take away from eating this dish? 

“I hope that, as people enjoy this dish, they also get a little glimpse into the richness of Palestinian culture and  heritage. 

To me, Palestine represents generosity, care, beauty, and resilience. There is such a deeply rooted history and  culture behind the food.. stories of endurance, love and the connection Palestinians have for their land. 

Most of all, I hope it reminds people of the power of perseverance and sharing our stories. Despite everything, Palestinians continue to carry their traditions with pride, pass them on to the next generation, and find ways to celebrate where they come from. 

So I hope people don’t just taste a dish. I hope they taste a little bit of the story, the history, and the love behind  it.”

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Curious to taste it for yourself? You'll find Gacia’s family Foul Maqlouba at OASE's Kantine throughout October. We're open from Thursday to Sunday. Discover more about OASE's Kantine.

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